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Fat Mutual Aid 





[Image description: A comic panel hand-drawn by 

Max Airborne. The words “FAT MUTUAL AID” are in 
large letters across the top. In the square below, two 

fat friends sit in a medical exam room, waiting for the 
doctor. One sits on an exam table, wearing a too-small 
paper gown that’s open in the back, showing their naked 
back side. They face their friend, who sits on a chair, 
holding open a large pamphlet or zine, entitled “How to 
Resist: Making Sure the Doctor Doesn’t Kill You & Your 
Fat Comrades.” A fat fist is on the zine cover, the word 
“RESIST” on its wrist. A clock, a stethoscope and a blood 
pressure machine hang on the wall. ] 


Contents 


Fat Mutual Aid 
by Max Airborne page 1 


Pod Map Template 
by Mia Mingus/BATJC page 8 
(creative commons license) 


Pod Mapping for Mutual Aid 
by Rebel Sidney Black page 10 
(reproduced with permission of the author) 


(Other) Resources page 15 


Cover image 


Sperm whale pod defense 

When danger approaches, a pod of sperm whales 
encircles the pod members who are more vulnerable. 
(Thanks to Katie Loncke for sharing this inspiration.) 


Illustrations by Max Airborne 


Articles 


Abolish Time (Estelle Ellison) 
@abolish_time on Instagram 


Access Intimacy, Interdependence and Disability 
Justice (Mia Mingus) leavingevidence.wordpress.com 


Cripping the Resistance: No Revolution Without Us 
(Leah Lakshmi Piepzna-Samarasinha, post at Disability 
Visibility Project) bit.ly/crip-resistance 

How Disabled Mutual Aid is Different Than Abled 
Mutual Aid (Leah Lakshmi Piepzna-Samarasinha, post 
at DVP) bit.ly/disabled-mutual-aid 


Insurrectionary Mutual Aid (Curious George Brigade) 
theanarchistlibrary.org 


POOR Magazine poormagazine.org 


Books 


Belly of the Beast: The Politics of Anti-Fatness as Anti- 
Blackness (Da’Shaun L. Harrison) 


Care Work: Dreaming Disability Justice (Leah Lakshmi 
Piepzna-Samarasinha) 


Mutual Aid: Building Solidarity During This Crisis (and 
the Next) (Dean Spade) 


16 


FAT MUTUAL AID 


by Max Airborne 
10/04/21 


Why Fat Mutual Aid? 


In this era of environmental crises, pandemics, and the 
visibility of community efforts to care for each other, 

I want to address fat-specific mutual aid. I’m speaking 
here mostly to fat people, but I think these ideas are 
also important for all those doing mutual aid projects 
in communities where there are fat people, which is 
everywhere. 


Fat people are often excluded from community mutual 
aid efforts (e.g. lack of awareness and/or care about fat 
risks or access needs). Fat people can also be targeted 
by mutual aid efforts in dangerous, fat-hating ways 
(e.g. “food justice” projects that focus on fat kids losing 
weight). 


Many folks on the left, including folks doing mutual aid 
work, have not questioned the dominant narrative that 
says fat people are to blame for our fatness, and that 
fatness should be eradicated. This results in a culture 
of shaming, neglect, mistreatment, surveillance and 
punishment toward fat people that is isolating & deadly. 


Fat people, disabled people, and other folks often pushed 
to the margins need to be part of community organizing 
and mutual aid just like everyone else. We are not 
disposable. 


There are fat people doing a lot to care for each other 
— personal care, resource sharing, emotional support, 
community organizing, advocacy, providing fat 
liberated-zones for each other. 


Fat people have the best wisdom about 
surviving and living fat life. 
We need each other to survive. 


And, Iam still dreaming of a world in which our lives 
are considered important beyond our silos. Many fat 
people are isolated. Fat people are left to die in disasters 
(both hurricanes Katrina and Sandy saw this). I want 

a world with such strong solidarity, and fat-and-crip 
liberated community mutual aid that these murders 
would be impossible. 


What is Mutual Aid? 


Mutual Aid is people working together democratically 
to figure out how to meet each other’s needs, while also 
organizing against the oppressive systems that are 
creating or exacerbating the needs. 


Mutual Aid is, by definition, revolutionary. Caring for 
each other is a threat to established society. The state 
doesn’t care for us and it will not save us. Mutual aid is 
about survival, working together, and building solidarity 
and collective power to dismantle oppressive systems 
and build the world we want. 


If we dream of a world in which all beings are cherished, 
practicing mutual aid is one way to start embodying 
that world. If our mutual aid efforts are really going to 
be part of movement building and world changing, they 
need to include fat and disabled people. 


2 


Resources 


Tools & Connections 
Big Door Brigade mutual aid toolkit: bigdoorbrigade.com 


Fat-Assed Prepper Survival Tips for Preparing for a 
Coronavirus Quarantine: bit.ly/FatSurvival 


Fat Mutual Aid: You can download a PDF of this zine at 
fatrose.org 


Half Assed Disabled Prepper Tips for Preparing for a 
Coronavirus Quarantine, by Leah Lakshmi Piepzna- 
Samarasinha. bit.ly/disprepguide 


Mutual Aid Disaster Relief mutualaiddisasterrelief.org 


Pod Mapping for Mutual Aid (Rebel Sidney Black) 
bit.ly/podmap-mutualaid 


Pods and Printable Pod Mapping Worksheet (Mia 
Mingus and BATJC) bit.ly/podmapping 


Survival for Folks Who Need #PowerToLive During a 
Power Shutoff. bit.ly/powertoliveguide 


[Image description: Drawing of a fat person with short 
hair serving soup with a giant ladle from a giant pot into 
a bowl. In the background a long table with folks seated 
ready to eat by candlelight, and the word NOURISH. ] 


15 


[Image description: A Image description: whiteboard 
with circles in four different colors and names in each 
circle. My name in the middle pink circle. My pod in 
purple circles. Moveable people in teal dotted circles 
around the pod. Groups where I can get support in red 
circles at the outside. | 


Use this tool in the way that works for you. And don’t 
forget where it came from—this is a resource created 

by BATJC to designate who could be a support in being 
accountable for harm, holding someone else accountable 
for harm, or who could help you if you witnessed harm. 
Honor where it came from and who created it. 


Lots of love, 

Rebel Sidney Black 
facebook.com/rebelblackOO7 
rebelsidneyblack@gmail.com 





Many communities have been practicing mutual aid 
forever. And the forces of white supremacy, capitalism, 
colonialism, patriarchy, and other oppressive systems 
have for generations been working to disempower us: 
severing our connections to each other, to the land, to 
our own bodies. Mutual aid is a way to uncover what we 
know deep in our bones — that survival and connection 
and belonging are our earth rights. 


What is Fat Mutual Aid? 


When I think about fat mutual aid, I think first about fat 
people supporting each other, and how vital this is and 
has been to our survival and wellbeing. I doubt I would 
be alive without the fat people who have cared for me. 


Fat people, especially politicized fat people, have taught 
me how to live in the fat body I have, how to care for my 
fat self, how to navigate the fat-hating world and how to 
fight for fat liberation. Fat people provide empathy and 
outrage when I deal with anti-fatness, and celebration 
when I experience fat joy. Fat people help me feel less 
alone. Fat people show me what’s possible. 


All of this is mutual aid. 


Here are some recent, concrete examples I’ve seen of 
activities that I think could be called “fat mutual aid,” 
because they are mutual aid efforts that include and 
meet the needs of fat people. Most of these occurred in 
fat liberation community. 


¢ A fundraiser for a fat, disabled person who needs a 
scooter 


e Support when a fat person is sick 
¢ Connecting with fat folks who are isolated 


3 


¢ A fat clothing swap/giveaway/benefit sale 
¢ Organizing or offering fat/crip-accessible housing 


¢ Organizing fat/crip communities targeted for denial 
of care during a pandemic 


¢ A gathering of fat folks sharing fat hygiene wisdom 


e Showing up for the family of a fat person killed by 
police 


¢ Supporting a fat person with house tasks 
e Sharing and nurturing joy with fat folks 


e Finding generators and batteries for folks who need 
electricity to power CPAPs, ventilators and other 
medical devices during a wildfire season power 
shutoff 


¢ Checking in on fat folks during emergencies 

e Sharing tools and resources that support fat bodies 

¢ Supporting a fat person to deal with their fat-hating 
family 

e Witnessing, listening, emotional support 


e Planning a fundraiser for superfat folks who need 
clothes 


¢ Fat folks cooking together, or for each other 
e Supporting fat elders, fat crips, fat youth... 


¢ Bringing a friend to a medical appointment to 
provide witness, solidarity and advocacy 


e Sharing personal care: foot care, washing, skin care, 
hair cuts 


¢ Giving a fat person an accessible car ride 
Some of these are examples of fat people connecting 


with each other. But not all of them. Fat mutual aid can 
and often does include the non-fat people in our lives. 


4 





(Mutual aid is mutual.) 


The dotted lines are people who are movable—they could 
become part of your pod if you have some conversations 
and build relationships. 


The larger circles on the outside are bigger community 
groups, networks, organizations, etc that could be 
resources for you. 


Here’s my pod map as an example. I don’t have 
everyone’s skills written down because I still need 

to have those conversations. But as I have more 
information, I can continue to fill it in. Like, “Do you 
want to be part of my disaster survival mutual aid pod? 
OK cool, what do you feel like you can contribute? I can 
bring meals and groceries, provide emotional support, 
and have a couple extra inhalers. We have a safe place 
where you can come and stay in our guest room if you 
need it.” 





PDX ai 
DISABIL 
coumwect po 


13 


Here’s what the pod mapping worksheet looks like: 





[Image description: A page of circles. One central gray 
circle, surrounded by several layers of other circles. 
Closest are 6 dark-ringed circles. Next outward are 

13 dotted-line circles. On the outside are 14 circles of 
varying larger sizes. ] 


In the center circle, write your name. 


The dark circles are your pod. It’s important to write 
specific names, as well as what supports they can 
provide. Is it a neighbor who has a generator that will 
charge your wheelchair when the electricity is out? Is 
it someone who can buy and drop off groceries? What 
about a friend who will take care of you when you’re 
sick? Talk to your people and ask what they feel able 
to provide. Then ask them what they need from you to 
be in their pod, or let them know what you can offer. 


12 


Fat people are everywhere, in every community. Our 
lives and experiences are inseparable from the world, 
and determined by all the other, intertwined aspects of 
our existence — race, class, gender, ability, sexuality, 
and more. In addition to our own efforts to support 
each other, we need the support of allies, and we need 
to be supported as fat people within the contexts of our 
whole, diverse communities. We need our experiences to 
be heard and respected. We need our lives to be valued, 
in the bodies we have now. We need this revolution to 
abolish fat hatred and ableism. 


Fat Mutual Aid Pods 


An important way to access the kind of mutual aid we 
need is to create a group, or “pod,” that’s focused on it. 
A “pod” isasmall group of people who self-organize to 
provide support to each other in whatever ways they 
mutually agree to. 


A few examples of pods: 


¢ Anatural disaster mutual aid pod that prepares for 
and deals with emergencies together. 


¢ ACOVID pod who all agree to protect each other from 
infection. 


¢ A mutual aid pod that comes together in response to 
a person’s or group’s specific or general needs 


e Atransformative justice pod, meant to support 
someone who has been harmed, or to support 
accountability for someone who has caused harm. 
(introduced by Bay Area Transformative Justice 
Collective) 


« An organizing pod, more often called an “affinity 
group,” that does direct action together. 


° 


One example of a fat mutual aid pod: 


All members are fat, long-term friends. The group 
shares information, emotional support, witnessing, 
fun, food, cooking, medicine, CPAPs, money and other 
resources, foot care, haircuts, skin care, checking on 
each other, healthcare advocacy, housing as needed, 
rides... Members of the pod have different needs at 
different times, and the pod members seek and offer 
support as needed. 


Some of the support mentioned in this example involves 
trust and an understanding of each other’s access 
needs, or “access intimacy” (a term from Mia Mingus). 
These relationships will take time to develop if people 
don’t know each other well from the start. That’s ok! 


You don’t need to be coupled or partnered to be in a 
pod. Let’s debunk the myth that the only place we can 
build trust and intimacy is in the context of a sexual 
relationship. 


If your mutual aid pod includes people who aren’t fat, 
there may need to be more trust building and education 
about fat bodies, anti-fatness and the specific needs and 
abilities of the fat folks in the pod. It’s important that 
your pod be curious about you and your needs, and that 
you develop enough trust in the group that you can 
share honestly what your needs are. 


Sometimes as fat people we might be reluctant to ask 
for or receive help, especially from folks who aren’t 

fat or explicitly in support of fat people. We have 
received lifetimes of blame, shaming, and abuse for our 
fat bodies. It’s no surprise that we might not feel safe 
acknowledging or exposing our needs. It takes time to 
build trust. 


6 


ends meet, getting needs met, and who need social 
support to survive. I’m thinking of my houseless and 
elderly neighbors, my immunocompromised friends who 
may need food but also protection from any germs I may 
be carrying. ’'m thinking about how we survive together 
rather than apart. Even if together means Zoom 
hangouts, texting, leaving groceries on the doorstep and 
not coming in to say hi. 


Mutual aid can happen between two, twenty, or two 
hundred people (or more! ). A good place to start, 
though, is with your “people.” Whether that’s your one 
best friend, some folks from church, or the handful of 
acquaintances you never hang out with but who came 
through that one time when things were really tough, 
it’s important to assess who would show up for you ina 
crisis or emergency, and who you’d do the same for. 


This is where “pod mapping” comes in. Originally 
developed by Mia Mingus for the Bay Area 
Transformative Justice Collective, pod mapping is a tool 
specifically for accountability and dealing with harm in 
communities. However, it can also be adapted to help 
you assess who you can rely on in a pinch—who you’d 
turn to for support and who would turn to you. These 
groups may or may not overlap. You may also have 
different pods for different situations. 


A “pod” is a microcosm of “community.” Since it’s more 
concrete, it’s easier to get organized—to connect, make a 
plan, and follow through if and when it’s needed. There 
may be certain qualities you look for in the folks in your 
pod(s): maybe they’re really reliable, well-resourced, 
generous, committed, kind. Maybe they have certain 
skills that you don’t and need. Maybe they live nearby. 


11 


Pod Mapping 
for Mutual Aid 


By Rebel Sidney Black 
6/9/2020 


Mutual aid can look many different ways. Those 

of us who are sick and disabled, black, indigenous, 
multiracial, and people of color, poor, working class, 
immigrants, queer, trans, two spirit, and more, probably 
already practice mutual aid and may not even know 

it. Mutual aid is that random person from the internet 
bringing a hot meal when you can’t get out of bed, it’s 
cleaning or spiritually cleansing the home of someone 
who’s too severely depressed to do it themselves, it’s 
staying up late talking to that suicidal friend, helping 
unpack an apartment after someone moves, giving 
rides to chemo, visiting or writing letters to folks in 
prison, walking someone’s dogs when they can’t walk 
them themself. It can also look like sharing coping 
skills, survival skills, job search skills. Mutual aid can 
be sharing medicine, making medicine, helping sift 
through allopathic doctors to find a good fit, or referring 
someone to that awesome working class naturopath 
you know. Mutual aid can also be fighting to change the 
structural causes of oppression so that everyone can be 
more free. 


I’m writing this as COVID-19 is taking hold in my region, 
people are talking about social distancing as a form of 
survival, and I’m thinking about all the people who are 
already housebound and having a hard time making 


10 


Getting Started witha 
Fat Mutual Aid Pod 


1. When you think about fat mutual aid, what do you 
need? And what can you offer? 


Who’s in your pod? Start by thinking about the 
people closest to you and what skills, resources and 
care you can offer each other. 


2. Check out the next article, “Pod Mapping for Mutual 
Aid” — by Rebel Sidney Black, who offers a good 
example of how to map the people and groups in your 
life using the BATJC map style. 


You may already be part of a pod, or something like 
a pod — acare team or affinity group or a group of 
friends or kin or other kind of community. In my 
experience, one advantage of actually naming it 
something (whether “pod” or something else) is that 
it can create space for conversations about what we 
each want or need, as well as to get explicit about 
shared intentions, expectations, boundaries, and 
agreements. 


3. Follow this conversation and connect with other 
fat mutual aid organizers at @fatmutualaid on 
Instagram, or at fatrose.org 


Shout out to the fatties, crips, fat liberation, disability 
justice and BIPOC communities for sharing so much 
wisdom about how we can survive by connecting with 
each other. 


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Bay Area Transformative Justice Collective Pod Mapping 














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